Women’s Mental Health & Empowerment | Psychiatry & Therapy
Holistic psychiatry and therapy for women navigating anxiety, burnout, ADHD, and life transitions.
I’m passionate about helping women reconnect with their confidence, calm, and clarity. Whether you’re managing anxiety, hormonal changes, burnout, or identity challenges, our work together focuses on creating balance and resilience.
Many women today juggle multiple roles and expectations — career, relationships, parenting, and personal growth. I create space for you to pause, breathe, and refocus on you.
My approach blends evidence-based psychiatric care, therapy, and coaching-oriented strategies. We’ll look at your sleep, hormones, stress response, and mindset. Together, we’ll create a personalized plan that supports your mental, physical, and emotional well-being.
Common focus areas include:
- Anxiety, stress, and overwhelm
- ADHD and executive function challenges
- Burnout and perfectionism
- Life transitions (motherhood, career shifts, identity changes)
