Sports & Mental Performance

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As a clinician passionate about sports psychiatry, I help athletes and active individuals improve focus, manage pressure, and build emotional resilience.

Whether you’re balancing competition, school, or everyday life, mental performance is key to thriving.

Focus areas:

• Performance anxiety
   
• Recovery from injury and burnout
   
• Focus, motivation, and emotional regulation
   
• Mind-body connection and holistic mental health
   

You don’t have to be a professional athlete to benefit — this care is for anyone who values physical performance and mental wellness.