Bipolar Disorder & Mood Regulation

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Living with bipolar disorder or mood instability can be challenging — but with the right care, you can build stability and confidence.

My approach combines detailed assessment, medication management, and therapy to help you understand your moods, manage symptoms, and develop resilience.

We’ll collaborate closely on medication plans, lifestyle adjustments, and coping skills that fit you — your body, routines, and goals.

Focus areas:

• Bipolar I & II
   
• Cyclothymia & mood regulation
   
• Medication management and monitoring
   
• Lifestyle and rhythm stabilization
   

Each session is centered around your lived experience — you are the expert of your own story.